Retired Air Force Veteran and Class A commercial vehicle driver, Tracy Moore has completed his new book “A Trucker’s Guide to Weight Loss and Control”. This book follows the author on his journey to a healthier lifestyle while being a long haul trucker. Inside is a easy to follow guide for people who spend a lot of time on the road and want to change their unhealthy habits. Moore talks about which foods to eat and how to get the most effective workout by using your truck and trailer and not a lot of extra equipment.
New Book Available: “A Trucker’s Guide to Weight Loss and Control”
